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Physical Wellness

The HWC believes in the importance of taking good care of your body through exercise, good nutrition, rest, and relaxation.  We are excited to offer a variety of services. Below is a sneak peek at a few of our services for physical wellness. 



Through stretching our bodies and our minds, we can experience greater health, peace, and healing. 

Group classes 6 or more people $5 per person.  
Private classes $60 hour



Aromatherapy is a whole-body healing treatment that uses natural plant extracts to promote health and wellness. 



Massage Therapy

Enjoy treatment for your mind, body, and spirit with massage therapy with a licensed professional.  


Are you looking to experience mindfulness, relaxation, and stress relief? 

A private or small group meditation session


Eden's Fork - Nutrition & Cooking Workshops

We will offer nutrition consultations, health & fitness challenges, and workshops on a variety of topics related to nutrition, healthy eating, and emotional ties to food.  

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