The HWC believes in the importance of taking good care of your body through exercise, good nutrition, rest, and relaxation. We are excited to offer a variety of services. Below is a sneak peek at a few of our services for physical wellness.
Through stretching our bodies and our minds, we can experience greater health, peace, and healing.
Group classes 6 or more people $5 per person.
Private classes $60 hour
Aromatherapy is a whole-body healing treatment that uses natural plant extracts to promote health and wellness.
Enjoy treatment for your mind, body, and spirit with massage therapy with a licensed professional.
Are you looking to experience mindfulness, relaxation, and stress relief?
A private or small group meditation session
Eden's Fork - Nutrition & Cooking Workshops
We will offer nutrition consultations, health & fitness challenges, and workshops on a variety of topics related to nutrition, healthy eating, and emotional ties to food.